Carmel Pilates Small Group Classes
- Monday 5:35pm Cardio and weights
- Tuesday 7:00 am Stott Pilates Essential Reformer
Essential level Stott Pilates on the Stott V2 Max Reformers. Full body workout, all levels. 60 min
- Tuesday 5:35pm Step Aerobics and Stott Pilates Reformer
Step aerobics was all the rage in the 90’s! I say bring it back! Easily broken down choreography keeps your mind moving fast, making it a fun workout! Finishing the workout with Stott Pilates arc barrels, Stott Reformer and Cadillac. 75 min
- Wednesday 8:00am Stott Pilates: Intermediate level
Intermediate levels Small Group Session on the Stott V2Max reformers doing jumpboard intervals on the reformer with cadillac (trapeze table) work. 60 min
- Wednesday 5:35pm Kickboxing
- Thursday 7:00am Stott Pilates: Intermediate level Jumpboard and Cadillac
Intermediate levels Small Group Session on the Stott V2Max reformers doing jumpboard intervals on the reformer with cadillac (trapeze table) work. 60 min
- Thursday 8 am Stott Pilates: Essential level Jumpboard, Reformer, Cadillac
Essential levels Small Group Session on the Stott V2Max reformers doing jumpboard intervals on the reformer with cadillac (trapeze table) work. 60 min
- Friday 9 am Stott Pilates Intermediate Reformer
Intermediate levels Stott Pilates Reformer work on the Reformer, full body workout. Intermediate Levels. 60.min
